L. Ring

I have been attending Ruth’s Pilates Yoga classes for over 10 years after hearing of the benefits of Pilates for strengthening the core and, in doing so, hoped to strengthen my back. I chose Ruth’s classes as she is highly qualified and her classes are small and cater for individuals.
Ruth’s friendly, calming and encouraging manner is welcoming and puts me at ease during an, often, busy day. The exercises are always varied, interesting and challenging.
I highly recommend Ruth’s classes. The atmosphere is fun and friendly and it doesn’t matter if you attend casually or every week. I always feel better afterwards!